How do you unwind after a demanding day? I completely understand how you feel. It can be challenging to prioritize our mental health when life gets busy and overwhelming. But please know that you are not alone in this struggle. Many people find it hard to remember their healthy coping skills when feeling exhausted and … More Recharging

I vividly remember how badly I wanted to have a younger sibling as a child. Watching my friends’ moms come to pick them up from preschool with their little brothers and sisters made me envious, and I longed for a sibling of my own. However, my wish was granted soon after when my parents brought … More Big Sis

Many individuals in my social circle struggle with setting boundaries with their family, especially their parents. I’ve observed that this difficulty arises from their inability to comprehend that the word “no” can function as a complete sentence. A simple “no” should suffice as a response without requiring lengthy explanations or justifications. I find it incredibly … More It is just “no”.

I have been around people I like and enjoy their company for a few years. I have curated my entourage so much that I can now sit back and appreciate it. Toxic relatives have mostly been cut off, or I am not around them for more than 15 minutes, either for a wedding or funerals. … More Curated Entourage

When I first arrived in the United States, I needed shoes for work. I remember buying my first pair from Payless, even though they were not a famous brand. These sneakers weren’t the most comfortable, but they did the job. They cost me $34.99, which was a significant amount for me at the time. For … More Moving Shoes