#personnelimprovement #learning #discovery #changes
#selflove
Without a doubt, it’s trying to manage other people’s feelings and emotions. It’s draining, and honestly, it’s a full-time job I never signed up for. That’s why I’ve been working on setting and sticking to my boundaries. Most of the time, what I really want to say is, ‘Please get out of my face with that nonsense.’ … More “What’s the biggest way I waste time every day?
Mine would be: Being me isn’t a phase. It’s a whole movement. Catch up. Authenticity isn’t just a vibe, it’s a way of life. Living in alignment with who you are, while staying considerate of others, is the real flex. No more shrinking. No more pretending. Just truth, presence, and power.
Les sentiments, parfois, c’est tellement étrange. Je croise tant d’âmes égarées, en quête d’un ancrage, même passager. Une présence, un regard, un instant où l’on peut se sentir moins seul. Dans le fond, ne sommes-nous pas tous pareils sans le savoir ? Reliés par nos désirs d’appartenance, le besoin de compter pour quelqu’un, d’exister dans … More Le chagrin des “presque”….
I just have to say it out loud: being an adult is tough! Who signed me up for this? Where do I go to opt out? From where I’m standing, this whole “independent, self-sufficient, thriving adult” thing feels like a scam. On the outside, I may have it all together. My skin is moisturized, my … More In the trenches, literally!
Growing up in religious settings can lead to different paths. It can turn you into a devout believer, deeply rooted in doctrine, or cause you to walk away entirely. For me, it resulted in a commitment to being open-minded. I realized early on that there are always multiple sides to any story. There are different … More Being Open Minded.
I’m heading to the gym, wearing my oldest pair of worn-in New Balance sneakers. They’re not fancy—sturdy and a bit scuffed—but they carry a story. I received them from my Nana after I shared with her how going for walks was helping my mental health. True to her character, she sprang into action and discovered … More To be loved is to be heard.
My Uncle Pierre has been a steady and grounding presence in my life for as long as I can remember. A quiet force—never doing too much, never seeking attention—yet always available whenever I needed him, in any capacity. He has lived many lives, marked by ups and downs, triumphs and setbacks, and through it all, … More Only Five More Minutes.
As a Haitian woman born and raised, freedom is the foundation of my identity. It is the force that has driven more than two decades of resistance, courage, and unshakable hope among the Africans and Creole people who were enslaved on this land. Freedom embodies the spirit of Jean-Jacques Dessalines, Pétion, and Christophe, as well … More Freedom Runs in My Veins
This is a very short post to let you know I haven’t forgotten about this blog. I’ve been busy trying to stay alive and well in the current climate. How is it on your side of the world? Are you taking care of yourself? Are you doing your best every day? Friends, that’s all we … More Just some Random Thoughts, or are they?
Being in a Catholic school is not for the weak. Being in Catholic school and being perceived as slightly different can either become a cool thing or make life ten times worse than all the teenage hormones running through it. In seventh grade, I was new at my secondary school. I was paired with a … More Left Alone
SophieJ Life Experiences 